Sweat out the toxins. Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. .

Increase metabolism and burn fat by increasing core body heat. An increase in core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage. 

Repair muscles faster (up to 400%). Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief. 

Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness. 

Purify and rejuvenate your skin. Harness a scientifically-proven "fountain of youth" and revitalize your skin's appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells. Near infrared waves increase collagen production up to 160%.