ABOUT
Hi! I am Stacey. Consider me your tour guide in this yoga journey. I am a Doggie Mommy, passionate volunteer, consumer and lover of LIFE! Leading thousands of classes, retreats, and special yoga events has given me so many blessings to pass along to you. You can expect to have an inspired, joyful journey through asana (physical postures), pranayama (breath work) and meditation. Laughter is a staple during class! I encourage my students to witness comfort zones, find both innate strength and sweetness in postures all while honoring body, mind, and spirit. Classes are designed to meet the needs and goals of everybody safely, at your own pace. Modifications are offered for all levels. We are a family here at Powerful YOU Yoga, and cannot wait for you to join us!
"Coming to Stacey's class, out of shape & uncomfortable in my body, I did not know what to expect. I was extremely comfortable and welcomed. I also left feeling so strong in my body, it has been a long time since I have felt that way. Thank you, Stacey!"
Melissa
"Great class that is available to all yoga levels. Small, intimate space that is very peaceful and powerful."
Laura
Anna
I just love Stacey and her studio. She is welcoming and kind, attentive to every single person and above all a great yoga teacher. Her classes are always flowy and challenging just enough, she is offering options and variations to make sure everyone feels at their best. This is the place where your mind can rest when your body gets energized. There are tons of additional little retreats and small outside of the studio events you can attend and INFRARED SAUNA. oh my goodness. I highly recommend.
Alecia
Yoga can be done for many different purposes, for physical exercise, for release of emotions in the body, for injuries, for mindfulness but (for me) HEALING. Stacey provides such a warm, welcoming environment that feels safe for those who may have gone through some traumatic experiences like me. I cannot even begin to describe what Stacey and her classes have done for me personally. This was the first yoga class I mustered up the courage to go to and I am SO glad I did it. If you're like me, scared to move out of your comfort zone, this is a VERY safe and fun environment to be in. Stacey is the best yoga instructor I have ever found. Give her class a try, and maybe your life will change!
Jessica
I absolutely adore this woman! This is a small business that emulates its owner in every way. From yoga to events to retreats, this woman puts her heart and soul and then some into everything. She is truly gifted and every experience is beautiful, fulfilling, nurturing and healing. I am already counting the days till her next retreat as that is where all her gifts come together and she truly shines. They are amazing and you don’t want to miss the experience!