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A Practice for YOU.
Yoga.
Wellness.
Light Therapy.
Welcome!
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I am so happy you are here.
If this is your first class at Powerful YOU yoga, my goal is to make you feel like you are coming home to YOU. This is a beautiful community that is welcoming, loves to have fun, and continues to discover the power within.
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-Stacey, Founder
We have distractions all day long, help us tune inward and please turn off cell phones and/or smart watches
(they can be left in reception area).
Shoes can be left outside the door to the studio in entryway.
Try to have your last meal/snack at least a few hours before practice.
No yoga mat? No worries! We have a really great one for you to use.
Sometimes it snows in New Hampshire!
Your safety is my priority...please check your email 30 minutes prior to class starting if weather is inclement.
Doors open 20 minutes before class begins. If this is your first class, please plan on arriving early to check in and settle into your space.
Cancellation Policy:
All Classes are Pre-Registration. A 12 hour notice to cancel is required. $22 (or loss of class on pass) fee will apply for less than 12 hour cancellation.
Private Classes
Private Class Bookings are limited with all of our fun PYY events, classes and retreats-but possible.
Please reach out if you would like to coordinate a workplace wellness plan, or in studio private class for a group.
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